TIME TO FLY
Wednesdays at 6:30pm & Saturdays at 1:00pm and 2:30pm
As with all our classes, Aerial Yoga classes are accessible to all people and based in traditional Yoga Therapy.
Saturdays 1:00pm - 2:00pm
Classes are included in all tuition packages! You'll need a mat and some water. It's not necessary, but we do recommend wearing leggings or capris and a shirt that covers your torso to provide a layer of comfort between your body and the silks. Time to fly!!
How To Sign Up
- If it is your first aerial yoga class, please call, email, or see the front desk to schedule! We no longer offer unpaid sign-ups online because of the frequency of cancellation.
- Beginning in March, you will need to purchase a package in order to sign up.
- After you schedule your first class, you will need to sign up online in advance. Use the link above to access the schedule and sign up via the MindBody app or email the studio at firstname.lastname@example.org to reserve your spot today!
Can't make it to class? Don't forget to cancel your reservation online!
Aerial Yoga is unique because you're using a looped fabric swing to support your body and, at times, hang upside down. This requires, on everyone's end, a great attention to safety and trust. With practice, Aerial Yoga will:
You do not need to be an acrobat, young, or super-fit to benefit from Aerial Yoga. All you need is willingness to try and let go.
Our unique teaching style can adapt to all bodies.
All who practice consistently derive benefit.
Unnata Aerial Yoga is an incredible companion to a strong Bikram Yoga practice.
#elevateyourself #bebrave #timetofly
Private Group classes are available for groups of 5-8 people. Email email@example.com for info!