26 Bikram Yoga Classes every week Also offering Aerial Yoga, Bhakti Yoga, and Warm Hatha Heart Spot Yoga! Scroll down to see the class schedule.
New to Boiler House? New to yoga in general? Beginners are welcome in any class. Please arrive early for class as the front door is locked at class time and late entry is not permitted (for safety and serenity purposes). Friday 6pm Bikram is only $10 to drop-in! All classes are included in our general Tuition.
Classes are included in all tuition packages! You'll need a mat and some water. It's not necessary, but we do recommend wearing leggings or capris and a shirt that covers your torso to provide a layer of comfort between your body and the silks. Time to fly!! * Private Group classes are available for groups of 5-8 people. Email firstname.lastname@example.org for info! * Please sign up online for our aerial classes as they are filling up quickly! Use the link below to access the schedule and sign up via the MindBody app or email the studio at email@example.com to reserve your spot today! We no longer offer unpaid online sign-ups because of the frequency of last minute cancellations that occur when people do not pay for class in advance. If you do not have an Enrollment Package, please email the studio at firstname.lastname@example.org or call us at (401) 383-3840. You can also drop in to talk with us half an hour before or after any of the classes on the schedule. Can't make it to class? Don't forget to cancel your reservation online!
Thursdays at 8:00pm *Heart Spot Hatha class canceled 2/9/2017
Warm Hatha yoga is noncompetitive, peaceful and revitalizing. Expand awareness of the present moment as you experience an integration of traditional Hatha yoga with Don Stapleton’s Self Awakening Yoga. Your breath moves at a moderate pace to integrate the energy flow of your body. Chanting, breath work, joyful movement and mindfulness bring relaxation and stress reduction. Strengthen your body, clear your mind and uplift your heart and spirit!
Bhakti Fusion is a beginner to intermediate class designed by Derek as a fusion of Qui Gong, Hatha Yoga Therapy, and Body Shaping practices. This class is less hot than Bikram, but still nice and warm, has a lot of new postures for you all to work at, and is dynamic every week - meaning - we operate off a core sequence, then add and subtract depending on the needs of the day. This class is great for students familiar with Vinyasa, Yin, and the Ghosh 84 Asana sequence.
We recommend attending 3 or more classes each week. Practice like this for several months to witness the body / mind / life - changing benefits Yoga can bring to YOU through your own hard work and SWEAT.
PHONE INFORMATION: While Google and some other online sources require our phone number for publication, we find it more effective to correspond via e-mail and in-person at the studio. If you wish to speak with us over the phone, please send an e-mail with your number and the best time to call, and we'll be happy to arrange a time to talk.
Boiler House Yoga 166 Valley Street - Boiler House Courtyard Suite #201 Providence, Rhode Island 02909 Boiler House Yoga and the Sweat Drop Logo are the property of Boiler House Development Corporation. All rights reserved.
Yoga is the best workout for your body / mind / spirit. Practice consistently for maximum benefit.